Thursday, September 5, 2013

Make Sure You Are Getting Enough Sleep

We’ve all had a day where we haven’t gotten enough sleep and as a result ended up tired and groggy. Hopefully that doesn’t happen to you a lot, but if it does, there are some serious negative effects that you may want to know about. Check out this infographic for all the info.

 

Original Article here: http://bit.ly/10PxuQy

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